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BLK7779
BLK7779
Joined December 2010
Posts
48
Following
1
Followers
1
Weight History
Start Weight
270.0 lb
Lost so far:
9.2 lb
Current Weight
260.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
215.0 lb
Still to go:
45.8 lb
Follow
BLK7779's Weight History
view BLK7779's complete history
Following
lillyroseshadowlyn
last weighin:
losing 0.3 lb a week
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BLK7779's Recent Food & Exercise
1 serving Weight Loss Shake-Chocolate
1 serving Philly Cheese Steak Lean Stuffed Sandwich
1/2 cup shredded Mexican Blend Cheese
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
