Joined December 2011
Weight History

Start Weight
246.0 lb
Lost so far: 6.0 lb

Current Weight
240.0 lb
Performance: losing 2.3 lb a week

Goal Weight
147.0 lb
Still to go: 93.0 lb
Our new health insurance plan at work covers 12 weeks of WW annually. I saw a lot of people at work joining and loosing, so I started WW on 10/18/11. I weighed in at 262. I really like the program and have lost over 20lbs. Thankfully, my insurance will cover another 12 weeks in 2012. Hopefully by that time I will have lost over half of my goal.

My ultimate goal is 147 by my birthday -- 9/26/2012.

I reward myself for reaching my goals. Every 5 pounds, I buy some bird seed, a new skin care product or something else small that I enjoy, but wouldn't ordinarily buy.

For every 25 pounds, I get to order something from one of my horse or gardening catalogs that is not practical. One of those things I always think is SO cool but SO expensive. My first 25 pound reward is right around the corner.

For my ultimate goal, I'm going on vacation. Somewhere really cool like Ireland, Scotland or England! Or, maybe out West in the US -- we'll see. Something definitely involving horses!!!

I'm really looking forward to feeling good about myself again. I'm really looking forward to dressing up and looking good. I'm really looking forward to being back in shape. And, I'm really looking forward to not beating myself up for all of my prior poor food choices.

Avionda's Weight History

Avionda's Latest Member Challenges

  The posture challenge
status: Completed
ended: 26 Feb 12
view progress
  no chocolate during christmas
status: Completed
ended: 07 Jan 12
view progress


last weighin: N/A Up

Avionda's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
view complete cookbook

Avionda's Latest Posts

Hey everyone,

I'm new, but I just wanted to say hi and wish everyone good luck with the holidays. We can do it!!! Be by becoming!!! Smile
posted 24 Dec 2011, 21:23
Avionda has submitted 1 post

Other Related Links


Weight Watchers

Avionda's journal

24 December 2011

Still figuring this all out. Looking forward to my 10% loss goal of 26 pounds (at 235). Looking forward to my keychain, washer and my first 25 pound r ...
on diet Weight Watchers  

Avionda's Recent Food & Exercise

Avionda's Recent Activity

Avionda's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

oldsoul recorded a Weight Entry at 256.0 lb.
Cody U recorded a Weight Entry at 210.4 lb.
Bethlauren8 supported 8Patty's Journal Entry.
idhan08 is following 8Patty.
tapple recorded a Weight Entry at 205.8 lb.
mommyoftwokids recorded a Weight Entry at 131.0 lb.
bfurrow recorded a Weight Entry at 157.0 lb.
galoop recorded a Weight Entry at 168.0 lb.