Avionda
Joined December 2011
Posts
3
Following
1
Followers
1
Weight History

Start Weight
246.0 lb
Lost so far: 6.0 lb

Current Weight
240.0 lb
Performance: losing 2.3 lb a week

Goal Weight
147.0 lb
Still to go: 93.0 lb
Our new health insurance plan at work covers 12 weeks of WW annually. I saw a lot of people at work joining and loosing, so I started WW on 10/18/11. I weighed in at 262. I really like the program and have lost over 20lbs. Thankfully, my insurance will cover another 12 weeks in 2012. Hopefully by that time I will have lost over half of my goal.

My ultimate goal is 147 by my birthday -- 9/26/2012.

I reward myself for reaching my goals. Every 5 pounds, I buy some bird seed, a new skin care product or something else small that I enjoy, but wouldn't ordinarily buy.

For every 25 pounds, I get to order something from one of my horse or gardening catalogs that is not practical. One of those things I always think is SO cool but SO expensive. My first 25 pound reward is right around the corner.

For my ultimate goal, I'm going on vacation. Somewhere really cool like Ireland, Scotland or England! Or, maybe out West in the US -- we'll see. Something definitely involving horses!!!

I'm really looking forward to feeling good about myself again. I'm really looking forward to dressing up and looking good. I'm really looking forward to being back in shape. And, I'm really looking forward to not beating myself up for all of my prior poor food choices.

Avionda's Weight History


Avionda's Latest Member Challenges

91
  The posture challenge
status: Completed
ended: 26 Feb 12
view progress
 
  
12
  no chocolate during christmas
status: Completed
ended: 07 Jan 12
view progress
 


Following

laceyl
last weighin: N/A Up
   


Avionda's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
view complete cookbook

Avionda's Latest Posts

Hello
Hey everyone,

I'm new, but I just wanted to say hi and wish everyone good luck with the holidays. We can do it!!! Be by becoming!!! Smile
posted 24 Dec 2011, 21:23
Avionda has submitted 1 post

Other Related Links

Members

Weight Watchers


Avionda's journal

24 December 2011

Still figuring this all out. Looking forward to my 10% loss goal of 26 pounds (at 235). Looking forward to my keychain, washer and my first 25 pound r ...
on diet Weight Watchers  

Avionda's Recent Food & Exercise


Avionda's Recent Activity

Avionda's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.
ssaxena79A recorded a Weight Entry at 154.3 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
cozy1950 recorded a Weight Entry at 148.0 lb.
Juliadel recorded a Weight Entry at 165.0 lb.
Barbiedoll recorded a Weight Entry at 145.8 lb.
rapunzel supported jmstrange's Weight Entry.