This Challenge ended 2 years ago

About this Challenge:

Learn to carry your body with confidence. Chin up, shoulders back and tummy in. Look the world straight in the eye and smile.

Final Challenge Progress Results

beffy87 Total Progress: 7.29 %  (Down 11.7 lb)
Di Happy Total Progress: 5.89 %  (Down 11.6 lb)
fattis mona Total Progress: 5.10 %  (Down 9.3 lb)
chrissy58 Total Progress: 5.00 %  (Down 7.0 lb)
Queenwiggles Total Progress: 4.84 %  (Down 8.8 lb)
baacs Total Progress: 3.81 %  (Down 6.4 lb)
MH0523 Total Progress: 3.33 %  (Down 5.0 lb)
Yvonne19 Total Progress: 3.26 %  (Down 6.6 lb)
Sk1nnyfuture Total Progress: 3.01 %  (Down 5.0 lb)
mommagroh Total Progress: 2.89 %  (Down 4.1 lb)
Moxie13 Total Progress: 2.86 %  (Down 5.4 lb)
mary106642 Total Progress: 2.78 %  (Down 5.0 lb)
sabanikpour Total Progress: 2.56 %  (Down 3.0 lb)
gofitmom Total Progress: 2.55 %  (Down 5.0 lb)
bbless Total Progress: 2.40 %  (Down 4.3 lb)
jessicasimpson1 Total Progress: 2.36 %  (Down 3.4 lb)
Helewis Total Progress: 2.25 %  (Down 4.0 lb)
Dare2Believe Total Progress: 2.18 %  (Down 5.5 lb)
tlccpa Total Progress: 2.12 %  (Down 3.1 lb)
RubyRedSox Total Progress: 1.85 %  (Down 2.0 lb)
mrscro Total Progress: 1.55 %  (Down 2.4 lb)
healthyin2012 Total Progress: 1.51 %  (Down 3.0 lb)
jn-davis Total Progress: 1.38 %  (Down 1.8 lb)
icapx3 Total Progress: 1.20 %  (Down 2.0 lb)
coachcj8 Total Progress: 1.05 %  (Down 1.7 lb)
Kooshdaa Total Progress: 0.86 %  (Down 1.5 lb)
GP10 Total Progress: 0.81 %  (Down 1.0 lb)
lodimo Total Progress: 0.80 %  (Down 1.5 lb)
kallen05 Total Progress: 0.79 %  (Down 1.0 lb)
lrjjordan Total Progress: 0.75 %  (Down 1.7 lb)
compliancegrrl Total Progress: 0.39 %  (Down 1.0 lb)
BoofersBabyGurl Total Progress: 0.29 %  (Down 0.5 lb)
Mom2Boxers Total Progress: 0.10 %  (Down 0.2 lb)
dianeerc Total Progress: 0.00 %  (Steady 0 lb)
Rose S Total Progress: 0.00 %  (Steady 0 lb)
gg-girl Total Progress: 0.67 %  (Up 1.0 lb)
notfast Total Progress: 0.99 %  (Up 1.8 lb)
akkeat Total Progress: 1.03 %  (Up 1.4 lb)
stefanie67 Total Progress: 1.33 %  (Up 2.0 lb)
Johanne Total Progress: 1.49 %  (Up 3.2 lb)
ctlss Total Progress: 2.71 %  (Up 5.2 lb)

Completed Mini-Challenges

Weeks 1 to 8

incorporate some core exercises to improve your posture.

Guidelines:
The plank, exercise dvd's. Even sit on a pilates ball while watching tv. Position your body in the correct way in front of your workstation.
76% Successful

Latest Results Feedback

Failed: 19 Feb 12 by Dare2Believe
"I really want to try this again. I'm bummed I suffered and abdominal i ..."
Failed: 19 Feb 12 by jn-davis
"I had a bit of a set-back in switching to a low-fat diet and our coldest ..."


Latest Challenge Posts

Its working..
LOL Stef..congrats on the win..Lets do this my dear friend...Love...
by BHA on 04 Jan 12 09:57 AM
Posture is my downfall
I'm with you girl...lets look thinner and taller...
by BHA on 02 Jan 12 07:35 PM
posture challenge
I am soo ready..been holding my tummy in and sitting up straighter.. I really needed this..thanks...
by BHA on 02 Jan 12 07:33 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 27 February 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 26 Feb 12
duration: 8 Weeks
reporting: Once a Week
participants: 91
privacy: Public
administrators: fattis mona
created: 18 December 2011

All Mini-challenges:

incorporate some core exercises to improve your posture. ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.72 %  (Down 120.8 lb)

Week 7:

All Participants 0.72 %  (Down 119.7 lb)

Week 6:

All Participants 0.63 %  (Down 105.5 lb)

Week 5:

All Participants 0.53 %  (Down 88.3 lb)

Week 4:

All Participants 0.49 %  (Down 81.7 lb)

Week 3:

All Participants 0.36 %  (Down 61.0 lb)

Week 2:

All Participants 0.19 %  (Down 31.9 lb)

Week 1:

All Participants 0.17 %  (Down 28.7 lb)

Latest Photos



bad posture bad body.
by mary106642
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