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Aust1900
Aust1900
Joined October 2013
Posts
4
Following
1
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
6.6 lb
Current Weight
211.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
185.2 lb
Still to go:
26.5 lb
Follow
Aust1900's Weight History
view Aust1900's complete history
Following
Alfiya Belova
last weighin:
steady
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Aust1900's Recent Food & Exercise
1 cup Congee
1 piece Smoked Salmon
3
cups
Coffee (Brewed From Grounds)
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
