Aussie Gail

Start Weight:(04 Feb 13) 207.2 lb
Current Weight:(25 Jul 13) 174.2 lb
Goal Weight:154.3 lb
following: Weight Watchers
performance: losing 0.4 lb a week

FatSecret member since: 04 Feb 13

Aussie Gail's Weight History


Aussie Gail's Cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g
Zucchini and Potato Soup
Quick and easy zucchini soup.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 46kcal | fat: 0.65g | carbs: 8.23g | prot: 3.39g
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
view complete cookbook

Other Related Links

Members

Weight Watchers


Aussie Gail's Recent Activity

Aussie Gail's Own Activity

No recent activity.

Aussie Gail's Buddies

No recent activity.

Weight Watchers Recent Activity

2227Gwen commented on CP23322's Weight Entry.
Colette125 recorded a Weight Entry at 134.0 lb.
Dorette Ross recorded a Journal Entry.
chloe24 recorded a Weight Entry at 181.7 lb.
WShawn recorded a Journal Entry and a Weight Entry at 220.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
rubato456 recorded a Journal Entry.
CHolder001 recorded a Weight Entry at 272.0 lb.