Aussie Gail

Start Weight:(04 Feb 13) 207.2 lb
Current Weight:(25 Jul 13) 174.2 lb
Goal Weight:154.3 lb
following: Weight Watchers
performance: losing 0.4 lb a week

FatSecret member since: 04 Feb 13

Aussie Gail's Weight History


Aussie Gail's Cookbook

cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g
Zucchini and Potato Soup
Quick and easy zucchini soup.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 46kcal | fat: 0.65g | carbs: 8.23g | prot: 3.39g
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
view complete cookbook

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Weight Watchers Recent Activity

brendadk recorded a Weigh In at 199.5 lb.
ccrb001 recorded a Weigh In at 201.4 lb.
Hope1028 recorded a Weigh In at 316.0 lb.
Rinkabob updated their Food Diary.
lenglish2003 recorded a Weigh In at 173.5 lb.
dm_lytle recorded a Journal Entry and a Weigh In at 164.6 lb.
mommy84 joined challenge Ring in 2015 the right way!.
peisker-blumec updated their Exercise Diary.