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Aussie Gail
Aussie Gail
Joined February 2013
Posts
12
Following
0
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0
Weight History
Start Weight
207.2 lb
Lost so far:
33.1 lb
Current Weight
174.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
19.8 lb
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Aussie Gail's Weight History
view Aussie Gail's complete history
Aussie Gail's Cookbook
cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g
Zucchini and Potato Soup
Quick and easy zucchini soup.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 46kcal | fat: 0.65g | carbs: 8.23g | prot: 3.39g
Summer Squash Soup
A low calorie squash, zucchini and chicken soup.
view complete cookbook
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