Start Weight:(02 Aug 10) 188.0 lb
Current Weight:(14 Nov 12) 190.0 lb
Goal Weight:175.0 lb
following: Attempter's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Aug 10

Attempter's Weight History

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Attempter's journal

09 July 2011

200 g Edamame in shell = 94g Shelled
on diet Attempter's own diet  

02 August 2010

Fiber 38g Protein 56g Carbs 130g n-6 polyunsaturated fatty acids (linoleic acid) 17g n-3 polyunsaturated fatty acids (α-linolenic acid) 1.6g
on diet Attempter's own diet  

Attempter's Recent Food & Exercise

Attempter's Recent Activity

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Other Member Diet Recent Activity

deaby16 supported Panigale1199's Journal Entry.
neotiny recorded a Weigh In at 190.8 lb.
vpsullivan recorded a Weigh In at 223.0 lb.
lvatulko updated their Exercise Diary.
King in the North and jmb3450 are now buddies.
moonflow23 updated their Food Diary.
LadyCap updated their Food Diary.
ClassicRocker commented on Deere Man's Weigh In.