Start Weight:(02 Aug 10) 188.0 lb
Current Weight:(14 Nov 12) 190.0 lb
Goal Weight:175.0 lb
following: Attempter's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Aug 10

Attempter's Weight History

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Attempter's journal

09 July 2011

200 g Edamame in shell = 94g Shelled
on diet Attempter's own diet  

02 August 2010

Fiber 38g Protein 56g Carbs 130g n-6 polyunsaturated fatty acids (linoleic acid) 17g n-3 polyunsaturated fatty acids (α-linolenic acid) 1.6g
on diet Attempter's own diet  

Attempter's Recent Food & Exercise

Attempter's Recent Activity

Attempter's Own Activity

No recent activity.

Attempter's Buddies

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Other Member Diet Recent Activity

HCB updated their Food Diary.
soonsoonsoon supported Brn-Ide-Grl's Journal Entry.
Susan0712 supported Pterath's Journal Entry.
Saofi updated their Exercise Diary.
UmmBilal supported glen's Journal Entry.
jmb3450 and nickynick111 are now buddies.
Malévola and daniellappm are now buddies.
nicholaix supported Pterath's Journal Entry.