Attempter

Start Weight:(02 Aug 10) 188.0 lb
Current Weight:(14 Nov 12) 190.0 lb
Goal Weight:175.0 lb
following: Attempter's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Aug 10

Attempter's Weight History



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Attempter's journal

09 July 2011

200 g Edamame in shell = 94g Shelled
on diet Attempter's own diet  

02 August 2010

Fiber 38g Protein 56g Carbs 130g n-6 polyunsaturated fatty acids (linoleic acid) 17g n-3 polyunsaturated fatty acids (α-linolenic acid) 1.6g
on diet Attempter's own diet  

Attempter's Recent Food & Exercise

Attempter's Recent Activity

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Other Member Diet Recent Activity

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吳益倉 recorded a Journal Entry.