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Atsteph
Atsteph
Joined April 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
227.0 lb
Lost so far:
37.0 lb
Current Weight
190.0 lb
Performance:
gaining 1.7 lb a week
Goal Weight
135.0 lb
Still to go:
55.0 lb
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Atsteph's Weight History
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Atsteph's Recent Food & Exercise
1/2 cup Apple Juice
1/2 cup 1% Fat Milk
2 servings 365 Organic Sprouted Whole Wheat Bread
Hiking
Desk Work
Walking (slow) - 2/mph
view diet calendar