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AsumArwi
AsumArwi
Joined July 2013
Posts
88
Following
5
Followers
3
Weight History
Start Weight
176.8 lb
Lost so far:
19.2 lb
Current Weight
157.6 lb
Performance:
losing 1.9 lb a week
Goal Weight
136.7 lb
Still to go:
20.9 lb
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AsumArwi's Weight History
view AsumArwi's complete history
Following
indri.patra
last weighin:
losing 0.3 lb a week
MelYanti
last weighin:
gaining 0.1 lb a week
Fannisa
last weighin:
losing 1.1 lb a week
okky fit
last weighin:
losing 7.7 lb a week
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AsumArwi's Recent Food & Exercise
90 g Telur Rebus
2 1/2 servings Uleg Sambal Terasi
100 g Ikan Kembung
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Cooking
view diet calendar