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April J's Journal

April J's Profile |Send a Message | Weight History

showing entries 16 to 20 of 31

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09 January 2012

Day One after a long break away with a LOT of work hours. Now my focus is back on my health.

Weigh-in: 178.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed N/A

add comment gaining 0.3 lb a week

10 January 2011

Another official weigh-in. This is to kick off a Biggest Loser weight competition between Jim, Matt, Dani and me. I liked FatSecret before - now I am back on board.

Weigh-in: 163.0 lb

lost so far: 2.0 lb

still to go: 35.0 lb

Diet followed poorly

add comment gaining 1.1 lb a week

07 October 2010

Weigh-in: 148.6 lb

lost so far: 16.4 lb

still to go: 20.6 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

01 October 2010

This wasn't a good week - fighting a cold tends to make me want to eat. I was somewhat pleased with my weigh-in considering that there were a couple days of foolish junk food consumption. I still need to improve on pre-planning so I can consume more fruits and vegetables.

add comment

01 October 2010

Weigh-in: 150.0 lb

lost so far: 15.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 2.4 lb a week

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