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Aphilippsohn
Aphilippsohn
Joined June 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
24.3 lb
Current Weight
216.1 lb
Performance:
gaining 0.4 lb a week
Goal Weight
165.3 lb
Still to go:
50.7 lb
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Aphilippsohn's Weight History
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Aphilippsohn's Latest Member Challenges
11
The INSANITY Challenge-60 Days
status:
Completed
ended:
22 Aug 11
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Aphilippsohn's Recent Food & Exercise
1 1/2 cups kidney beans
1 serving protein shake
1 serving ceasar salad
Weight Training (moderate)
Walking (moderate) - 3/mph
Desk Work
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