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Weight History
showing entries 51 to 55 of 66
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01 November 2011
Good meeting today. I felt encouraged and felt like I'm getting good results, even though I'm not following recommendations to the letter.
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01 November 2011
Weigh-in:
151.2 lb
lost so far:
7.8 lb
still to go:
18.2 lb
Diet followed reasonably well
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losing 2.8 lb a week
29 October 2011
Yesterday we had a chili cookoff and a birthday cake at work. Luckily chili is fairly healthy!
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27 October 2011
I had a GREAT dinner last night: Baked Acorn Squash stuffed with a picadillo ground beef mixture. I submitted the recipe but it had a lot of steps so who knows. It was really good from a nutritional point of view, though.
I had a derma appointment yesterday, and was much relieved because instead of hacking my face up with multiple biopsies they just froze the weird patches. So I'm only slightly uglified & it will go away soon. But I go back in 3 weeks for a biopsy and probable excision on my ear. At least it's not the tip of my nose!
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25 October 2011
Well, I'm only down 2 ounces from last week. But that makes 5 lb total in two weeks, so that's not bad.Ben and I had a good dinner of a quinoa chicken pilaf with lots of zucchini, chard, etc in it. I'm so glad I'm doing this with him as a partner and not my husband Gene or my other son Jake! They are picky eaters, and Jake is opposed to the color green in food.
Weigh-in:
154.0 lb
lost so far:
5.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
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