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I had a GREAT dinner last night: Baked Acorn Squash stuffed with a picadillo ground beef mixture. I submitted the recipe but it had a lot of steps so who knows. It was really good from a nutritional point of view, though.
I had a derma appointment yesterday, and was much relieved because instead of hacking my face up with multiple biopsies they just froze the weird patches. So I'm only slightly uglified & it will go away soon. But I go back in 3 weeks for a biopsy and probable excision on my ear. At least it's not the tip of my nose!
Diet Calendar Entries for 27 October 2011:
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1399 kcal
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Fat: 60.35g | Prot: 74.46g | Carb: 145.96g.
Breakfast: Simple Living oat cereal, frozen blueberries, honey, tea, Deli Turkey or Chicken Breast Meat. Lunch: apple, Picadillo-Stuffed Acorn Squash. Dinner: Cheeseburger with Onion and Spread, Diet Coca-Cola. Snacks/Other: date, almonds, 1% milk, celery, peanut butter reduced fat skippy. more...
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2049 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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