Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Annie121
Annie121
Joined January 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
13.0 lb
Current Weight
222.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
155.0 lb
Still to go:
67.0 lb
Follow
Annie121's Weight History
view Annie121's complete history
Annie121's Latest Posts
Non- food rewards
Woo eKatherine - 46 lbs thats fantastic!! I can't wait to be able to say the same. This is only my first weigh in this week - 6 lbs so I;m happy. So, what I did before I even started was make a list of weights from where I started down to my goal. I put a different item/or thing to do as a treat. None of them include food. It goes from a new pair of earrings to a bracelet to a massage. Whatever makes me feel good. It isn't necessarily a 'bigger' treat as I lose. My only rule is that I have to maintain that particular weight for one week. Good luck!!
posted
13 Jan 2013, 14:01
Annie121 has submitted 1 post
Other Related Links
Members
Journals
Forums
Tips
Annie121's journal
add comment
13 January 2013
First week and all went pretty well. The only night I was hungry was last night. The weigh in this morning made all my counting an figuring out worth ...
on diet
Annie121's own diet
add comment
07 January 2013
GOOD DAY. NOT HUNGRY. DRANK EIGHT BOTTLES OF WATER.
on diet
Annie121's own diet
view complete journal
Annie121's Recent Food & Exercise
1 serving Seagram's Ginger Ale
1/2 cup fresh Cooked Spinach (from Fresh)
1
small
Lamb Shoulder Chop
Housework
Desk Work
Dance (fast step, aerobic)
view diet calendar
Annie121's Recent Activity
Annie121's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
Karen2222
recorded a
Weight Entry
at 181.0 lb.
kablerollingcutter
recorded a
Weight Entry
at 247.0 lb.
wcleveland
recorded a
Weight Entry
at 141.9 lb.
JLente
supported
Draglist
's
Journal Entry
.
xAmaranta
updated their
Food Diary
.
luisleal1
supported
nicoleochoa
's
Weight Entry
.
megum852
recorded a
Weight Entry
at 174.6 lb.
Fishman1
recorded a
Weight Entry
at 242.0 lb.