Annelle Coetzee

Joined October 2014

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Weight History

Start Weight

182.5 lb

Lost so far: 32.0 lb

Current Weight

150.6 lb
Performance: losing 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 7.3 lb

Annelle Coetzee's Weight History

	2 servings Woolworths Sliced Cooked Sandwich Ham
	2 slices Cheddar Cheese
	1 large Egg Omelette
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)