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Anitamacias
Anitamacias
Joined July 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
23.0 lb
Current Weight
165.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
168.0 lb
Still to go:
3.0 lb
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Anitamacias's Weight History
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Anitamacias's Recent Food & Exercise
2 regular slices Whole Wheat Bread
1
small
Turkey Drumstick
2 servings Toasted and Buttered Wheat Bread
Circuit Training
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar