AngelitoCaz - Member

AngelitoCaz

Joined October 2012

Posts

Following

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Weight History

Start Weight

249.0 lb

Lost so far: 17.8 lb

Current Weight

231.2 lb
Performance: losing 4.1 lb a week

Goal Weight

160.0 lb

Still to go: 71.2 lb

AngelitoCaz's Weight History

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AngelitoCaz's Latest Member Challenges

100

October=100 miles

status:	Completed
ended:	01 Nov 12
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AngelitoCaz's Latest Posts

In need of Motivation
Recently started exercising, which wasnt something I've really done before. I go to the gym 3 times a wek and swim 3 times a week too, gradually increasing the distance I walk/jog, cycle and swim each week as well as doing some weights. I'm trying to eat healthly as well but I find im always hungry, I had a calculation which said while im exercising this much I should be eating 1725ish calories a day but this seem quite high although I do burn more than I eat. Just laking a bit of Motivation as with working full time going to the gym and freelancing I dont feel I have time or engery for anything else.

posted 05 Oct 2012, 07:03

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AngelitoCaz's Recent Food & Exercise

	1 serving Fat Free Forest Fruits Probiotic Yogurt
	1 cup Green String Beans
	1 1/2 servings Breaded Onion Rings
	Yard Work (gardening)
	Horseback Riding
	Driving