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Angela1960
Angela1960
Joined November 2012
Posts
59
Following
0
Followers
0
Weight History
Start Weight
219.5 lb
Lost so far:
18.3 lb
Current Weight
201.2 lb
Performance:
losing 3.5 lb a week
Goal Weight
194.0 lb
Still to go:
7.2 lb
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Angela1960's Weight History
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Angela1960's Recent Food & Exercise
1/2 cup Cooked Pinto, Calico or Red Beans
1
fillet
Baked or Broiled Catfish
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
Sitting
Walking (brisk) - 4/mph
Standing
view diet calendar
