Androfin
Joined November 2011
Posts
56
Following
0
Followers
0
Weight History

Start Weight
257.0 lb
Lost so far: 29.0 lb

Current Weight
228.0 lb
Performance: losing 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 53.0 lb

Androfin's Weight History


Androfin's Latest Member Challenges

53
  20 kgs loss before 7th april
status: Completed
ended: 16 Apr 12
view progress
 
 



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The GI diet


Androfin's journal

21 November 2011

Disappointed to have put on 8 ounces - went to the gym on Sunday for the first time in a month.
on diet Androfin's own diet  

16 November 2011

I'm fifty and fat and have recently been told that I am on the cusp of being diabetic. Enough's enough - I love my food but I want to be around for my ...
on diet Androfin's own diet  

Androfin's Recent Food & Exercise


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