Androfin

Start Weight:(11 Sep 12) 257.0 lb
Current Weight:(14 Jan 14) 228.0 lb
Goal Weight:175.0 lb
following: The GI diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Nov 11

Androfin's Weight History


Androfin's Latest Member Challenges

53
  20 kgs loss before 7th april
status: Completed
ended: 16 Apr 12
view progress
 
 



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The GI diet


Androfin's journal

21 November 2011

Disappointed to have put on 8 ounces - went to the gym on Sunday for the first time in a month.
on diet Androfin's own diet  

16 November 2011

I'm fifty and fat and have recently been told that I am on the cusp of being diabetic. Enough's enough - I love my food but I want to be around for my ...
on diet Androfin's own diet  

Androfin's Recent Food & Exercise

Androfin's Recent Activity

Androfin's Own Activity

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The GI diet Recent Activity

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