Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andre Lopes
Journal
Andre Lopes's Journal
Andre Lopes's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
23 July 2013
massa aumentando... amanha vou fazer uma avaliaçao
Weigh-in:
239.2 lb
lost so far:
0 lb
still to go:
34.2 lb
Diet followed reasonably well
add comment
gaining 3.1 lb a week
15 July 2013
aumento de medidas musculares e baixa no percentual de gordura... acho que estou no caminho certo...
Weigh-in:
235.7 lb
lost so far:
0 lb
still to go:
30.6 lb
Diet followed reasonably well
(1 comment)
gaining 6.4 lb a week
09 July 2013
Hoje o dia foi tenso.... novo treino, praticando um grupo só por dia, a musculatura ta rasgando... é isso aí, vamos em frente e esperar o resultado do trabalho.
(1 comment)
08 July 2013
Weigh-in:
229.3 lb
lost so far:
0 lb
still to go:
24.3 lb
Diet followed N/A
(1 comment)
Other Related Links
Members
Members
Forums
Andre Lopes's weight history
view complete history