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Weight History
showing entries 61 to 65 of 72
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28 May 2012
yuck, I made a strawberry smoothie w/ almond milk. The strawberries had no flavor, AND I STILL HAVE 1/2 GALLON of frozen strawberries left in there that has to be eaten. EW!
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28 May 2012
Making me a big pot of Vegetable soup! Hopefully it is ready for lunch. I am ready to eat me sum grub!
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28 May 2012
Doing pretty good, My first weigh in was actually 187.4, so when I seen that I had actually already lost a whole pound I had to post it. This makes me excited. Hopefully I am on the right path and if I can loose 2 pounds FOR THE WHOLE WEEK I will really be happy. So I will do another weigh in on Thursday to see what is going on!
So for today feeling good and about to get some food ready for the week, making a big pot of soup, getting my easy snacks ready to go whenever I want, I am going to try to bake some Kale, I hope it is good. If not I will let you know.
Also made a big pot of flavored green tea to add to my metabolism boosting. So now I drink grapefruit/vinegar with a squirt of liquid b12 under the tongue 2-3 times per day right before I eat, now I am going for the green tea.
Weigh-in:
186.4 lb
lost so far:
1.2 lb
still to go:
46.4 lb
Diet followed reasonably well
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losing 1.1 lb a week
27 May 2012
I have 211 calories left for the day...yippy..watermelon and popcorn here I come!
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26 May 2012
My family and I have been up since 5:30 a.m.-to go fishing. Then we wondered and plundered through the pro-bass shop. Then we were starving and hit Logans Steak house- I did well, I had a Kicking Chicken salad. That would have been fine, but I also helped myself to two yummy yeast rolls. It is all good, I finished the night off with my version of healthy ice cream. Frozen fruit, almond milk and ice in the blender with a touch of Splenda to sweeten it. This is my new favorite thing to do, so I went and purchased a new blender, one that will chop up ice real good. So far I am on the second return, going back to try another one that says it will chop up ice. My last one did but it still left some chunks. So I guess I am gonna have to bust out some more money on that or just be satisfied with what I have....na I am getting the a better one and if that doesn't do the job I will go for another. When I find the perfect one, I will let you know. Have a nice night. Eat Well be Happy!
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