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Amyou06
Amyou06
Joined May 2012
Posts
36
Following
0
Followers
1
Weight History
Start Weight
208.0 lb
Lost so far:
13.0 lb
Current Weight
195.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
150.0 lb
Still to go:
45.0 lb
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Amyou06's Weight History
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Amyou06's Recent Food & Exercise
1 cup Chicken or Turkey Salad
2 slices Toasted Whole Wheat Bread (Commercial)
2 1/2 servings Coffee-Mate Original Liquid Coffee Creamer
Walking (brisk) - 4/mph
Shopping
Walking (exercise) - 3.5/mph
view diet calendar
