Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Amir El-Agabani
Amir El-Agabani
Joined April 2016
Posts
16
Following
0
Followers
0
Weight History
Start Weight
235.9 lb
Lost so far:
31.7 lb
Current Weight
204.1 lb
Performance:
losing 13.9 lb a week
Goal Weight
191.8 lb
Still to go:
12.3 lb
Follow
Amir El-Agabani's Weight History
view Amir El-Agabani's complete history
Other Related Links
Members
Members
Forums
Amir El-Agabani's Recent Food & Exercise
2 servings Tesco Smoked Bacon Rashers
3
cups
Cappuccino
24 g Biscotti (Italian Sugar Cookie)
Walking (moderate) - 3/mph
Working
Walking (slow) - 2/mph
view diet calendar
