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Food database and calorie counter Source: Generic

Biscotti Cookie (Italian Sugar Cookie)

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 58
Calories 145
 
% Daily Values*
Total Fat 6.4g 10%
  Saturated Fat 1.129g 6%
  Polyunsaturated Fat 1.125g  
  Monounsaturated Fat 3.772g  
Cholesterol 14mg 5%
Sodium 51mg 2%
Potassium 56mg  
Total Carbohydrate 19.6g 7%
  Dietary Fiber 1.1g 4%
  Sugars 8.72g  
Protein 2.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with nuts
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
Carbohydrates, 19.6g (53%) Fat, 6.4g (39%) Protein, 2.86g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
6.4g
Carbs
19.6g
Protein
2.86g
There are 145 calories in 1 Biscotti Cookie (Italian Sugar Cookie).
Calorie breakdown: 39% fat, 53% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 37
1 oz 128
1 cookie 145
100 g 453

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Sugar Cookies Dough
Sugar Cookies (with Margarine)
Molasses Cookies
Oatmeal Cookies (Soft Type)
Oatmeal Cookies (Dry Mix)
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking soda
3 g Egg (whole)
5 g Almonds
3 g Shortening (composite institutional)
0.2 g Cinnamon
8 g Granulated sugar
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Recently Eaten By:

Rg79936
on 22 July 2014
Elyse clawson
on 22 July 2014
bkayrak
on 19 July 2014
andomads
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Biscotti Cookie (Italian Sugar Cookie) with these foods:
Chocolate Cake (with Chocolate Frosting)
Cheese Crackers
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Hershey's Mounds Dark Chocolate Candy Bar
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)


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