Amber Holen

Start Weight:(14 Jan 12) 280.0 lb
Current Weight:(06 Dec 12) 220.0 lb
Goal Weight:180.0 lb
following: Amber Holen's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Jan 12

Amber Holen's Weight History



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Amber Holen's journal

24 April 2012

254
on diet Amber Holen's own diet  losing 1.2 lb a week

Amber Holen's Recent Food & Exercise

Amber Holen's Recent Activity

Amber Holen's Own Activity

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Other Member Diet Recent Activity

abezuidenhout0 updated their Exercise Diary.
Otelsa recorded a Weigh In at 150.6 lb.
lllamnyp recorded a Weigh In at 168.9 lb.
brenda joyce spencer commented on MissTexAnn's Weigh In.
Rogre recorded a Weigh In at 183.0 lb.
Arian0416 commented on their Journal Entry.
Don Dizzisel recorded a Weigh In at 232.2 lb.
Silly Lilly updated their Food Diary.