Amber Holen

Start Weight:(14 Jan 12) 280.0 lb
Current Weight:(06 Dec 12) 220.0 lb
Goal Weight:180.0 lb
following: Amber Holen's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Jan 12

Amber Holen's Weight History

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Amber Holen's journal

24 April 2012

on diet Amber Holen's own diet  losing 1.2 lb a week

Amber Holen's Recent Food & Exercise

Amber Holen's Recent Activity

Amber Holen's Own Activity

No recent activity.

Amber Holen's Buddies

No recent activity.

Other Member Diet Recent Activity

traccie supported redgirl1974's Journal Entry.
BulletProof3 updated their Food Diary.
57yrnotbad recorded a Weigh In at 143.0 lb.
Katrina Sue updated their Food Diary.
HCB supported AmberLaine's Journal Entry.
David 52 updated their Exercise Diary.
lisamarkoe1 added Saira072578's Hummus with Spinach recipe to their cook book.
mcompton1973 recorded a Weigh In at 226.0 lb.