Amber Holen

Start Weight:(14 Jan 12) 280.0 lb
Current Weight:(06 Dec 12) 220.0 lb
Goal Weight:180.0 lb
following: Amber Holen's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Jan 12

Amber Holen's Weight History



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Amber Holen's journal

24 April 2012

254
on diet Amber Holen's own diet  losing 1.2 lb a week

Amber Holen's Recent Food & Exercise

Amber Holen's Recent Activity

Amber Holen's Own Activity

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Other Member Diet Recent Activity

debrafrederick supported philmck's Journal Entry.
PhillySue commented on their Journal Entry.
nixutin commented on sannahen's Journal Entry.
enfischer recorded a Weigh In at 211.0 lb.
Suzi161 commented on Milwinny's Journal Entry.
SASX updated their Exercise Diary.
Dmpotter recorded a Weigh In at 372.8 lb.
COFroggie77 recorded a Weigh In at 175.0 lb.