Amber Holen

Start Weight:(14 Jan 12) 280.0 lb
Current Weight:(06 Dec 12) 220.0 lb
Goal Weight:180.0 lb
following: Amber Holen's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Jan 12

Amber Holen's Weight History



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Amber Holen's journal

24 April 2012

254
on diet Amber Holen's own diet  losing 1.2 lb a week

Amber Holen's Recent Food & Exercise

Amber Holen's Recent Activity

Amber Holen's Own Activity

No recent activity.

Amber Holen's Buddies

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Other Member Diet Recent Activity

andrewmoore recorded a Weigh In at 174.0 lb.
ChefG recorded a Weigh In at 216.3 lb.
dayberndt recorded a Journal Entry.
johnboy999 updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
beccabea added analangarica's Beef Salad recipe to their cook book.
HealthierClaud supported ms.Dixie's Weigh In.
CraigCaudill recorded a Weigh In at 298.0 lb.