Start Weight:(30 Apr 13) 252.2 lb
Current Weight:(29 Jul 13) 246.0 lb
Goal Weight:205.0 lb
following: Alsurgeon's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Apr 13

Alsurgeon's Weight History

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Alsurgeon's journal

01 May 2013

I weighed myself first thing this morning
on diet Alsurgeon's own diet  

30 April 2013

No exercise for the first 2 weeks
on diet Alsurgeon's own diet  

Alsurgeon's Recent Food & Exercise

Alsurgeon's Recent Activity

Alsurgeon's Own Activity

No recent activity.

Alsurgeon's Buddies

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Other Member Diet Recent Activity

haydensangel supported DrSammy's Weigh In.
CandissTC updated their Food Diary.
Ajtn recorded a Weigh In at 134.5 lb.
Sugar Waffle supported bluebug's Weigh In.
andresgomez1 recorded a Weigh In at 303.6 lb.
7up updated their Exercise Diary.
DrSammy recorded a Weigh In at 146.0 lb.
shawnacrutchfield added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.