Start Weight:(30 Apr 13) 252.2 lb
Current Weight:(29 Jul 13) 246.0 lb
Goal Weight:205.0 lb
following: Alsurgeon's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Apr 13

Alsurgeon's Weight History

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Alsurgeon's journal

01 May 2013

I weighed myself first thing this morning
on diet Alsurgeon's own diet  

30 April 2013

No exercise for the first 2 weeks
on diet Alsurgeon's own diet  

Alsurgeon's Recent Food & Exercise

Alsurgeon's Recent Activity

Alsurgeon's Own Activity

No recent activity.

Alsurgeon's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Tina Akta recorded a Journal Entry.
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PPendragon recorded a Journal Entry and a Weigh In at 185.6 lb.
spacey48 replied to slemo58's post - bullet proof coffee.
polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.