Alsurgeon

Start Weight:(30 Apr 13) 252.2 lb
Current Weight:(29 Jul 13) 246.0 lb
Goal Weight:205.0 lb
following: Alsurgeon's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Apr 13

Alsurgeon's Weight History



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Alsurgeon's journal

01 May 2013

I weighed myself first thing this morning
on diet Alsurgeon's own diet  

30 April 2013

No exercise for the first 2 weeks
on diet Alsurgeon's own diet  

Alsurgeon's Recent Food & Exercise

Alsurgeon's Recent Activity

Alsurgeon's Own Activity

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Alsurgeon's Buddies

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Other Member Diet Recent Activity

ericamartinez updated their Food Diary.
Suzibebusy added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Ddonovan7281 recorded a Weigh In at 179.0 lb.
eternel969 recorded a Journal Entry and a Weigh In at 174.8 lb.
Christina 0779 recorded a Weigh In at 192.0 lb.
Anne2233 recorded a Weigh In at 120.4 lb.
Draglist recorded a Journal Entry and a Weigh In at 213.2 lb.
BunnyRunny recorded a Journal Entry and a Weigh In at 119.8 lb.