| August 2013 |
| Tue 6th: |
401 *
|
14%
|
fat: 9.15g |
| |
protein: 4.60g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 1st: |
915 *
|
33%
|
fat: 60.60g |
| |
protein: 49.37g |
| |
carbs: 39.83g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
2007 *
|
72%
|
fat: 108.06g |
| |
protein: 98.81g |
| |
carbs: 173.89g |
|
-
|
-
|
| Tue 30th: |
2063 *
|
74%
|
fat: 82.43g |
| |
protein: 106.47g |
| |
carbs: 216.64g |
|
3691*
|
 1628
|
| Mon 29th: |
2259 *
|
81%
|
fat: 64.63g |
| |
protein: 103.09g |
| |
carbs: 321.37g |
|
-
|
-
|
| Tue 16th: |
691 *
|
25%
|
fat: 47.24g |
| |
protein: 15.53g |
| |
carbs: 52.10g |
|
-
|
-
|
| Mon 15th: |
1036 *
|
37%
|
fat: 42.85g |
| |
protein: 40.08g |
| |
carbs: 119.71g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1184 *
|
42%
|
fat: 68.36g |
| |
protein: 48.03g |
| |
carbs: 98.10g |
|
-
|
-
|
| Fri 17th: |
452 *
|
16%
|
fat: 13.24g |
| |
protein: 13.21g |
| |
carbs: 74.86g |
|
-
|
-
|
| Thu 16th: |
1594 *
|
57%
|
fat: 46.44g |
| |
protein: 101.20g |
| |
carbs: 192.08g |
|
-
|
-
|
| Wed 15th: |
1612 *
|
58%
|
fat: 65.30g |
| |
protein: 56.00g |
| |
carbs: 212.92g |
|
-
|
-
|
| Tue 14th: |
1797 *
|
64%
|
fat: 70.56g |
| |
protein: 120.80g |
| |
carbs: 177.62g |
|
-
|
-
|
| Mon 13th: |
1158 *
|
41%
|
fat: 56.47g |
| |
protein: 80.06g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sat 11th: |
1871 *
|
67%
|
fat: 102.26g |
| |
protein: 85.22g |
| |
carbs: 152.95g |
|
-
|
-
|
| Fri 10th: |
2327 *
|
83%
|
fat: 99.21g |
| |
protein: 103.68g |
| |
carbs: 260.12g |
|
-
|
-
|
| Thu 9th: |
620 *
|
22%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 8th: |
1503 *
|
54%
|
fat: 61.05g |
| |
protein: 83.34g |
| |
carbs: 159.11g |
|
-
|
-
|
| Tue 7th: |
2240 *
|
80%
|
fat: 103.26g |
| |
protein: 145.91g |
| |
carbs: 190.72g |
|
-
|
-
|
| Mon 6th: |
2698 *
|
96%
|
fat: 126.86g |
| |
protein: 159.23g |
| |
carbs: 234.71g |
|
-
|
-
|
| Sun 5th: |
1583 *
|
57%
|
fat: 52.46g |
| |
protein: 124.34g |
| |
carbs: 170.33g |
|
-
|
-
|
