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Alok Pal
Alok Pal
Joined January 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
1.1 lb
Current Weight
177.5 lb
Performance:
losing 1.9 lb a week
Goal Weight
149.9 lb
Still to go:
27.6 lb
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Alok Pal's Weight History
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Alok Pal's Recent Food & Exercise
1
medium
Apples
4 servings Britannia Milk Rusk
1
teacup
Tea with Milk
Walking (slow) - 2/mph
Desk Work
Badminton
view diet calendar
