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Alexrj21
Alexrj21
Joined July 2017
Posts
31
Following
8
Followers
5
Weight History
Start Weight
260.1 lb
Lost so far:
34.2 lb
Current Weight
226.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
49.6 lb
Follow
Alexrj21's Weight History
view Alexrj21's complete history
Following
ana2496
last weighin:
gaining 0.9 lb a week
patriciacarlareis
last weighin:
losing 1.4 lb a week
Boucinha
last weighin:
losing 0.2 lb a week
giselibp
last weighin:
steady
view all
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Alexrj21's Recent Food & Exercise
6 servings Piracanjuba Queijo Mussarela Fatiado
8 servings Plus Vita Pão Integral 7 Grãos
350 g Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado)
Working
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
