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Alex Bird
Alex Bird
Joined August 2013
Posts
16
Following
0
Followers
0
Weight History
Start Weight
267.0 lb
Lost so far:
22.0 lb
Current Weight
245.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
200.0 lb
Still to go:
45.0 lb
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Alex Bird's Weight History
view Alex Bird's complete history
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Alex Bird's Recent Food & Exercise
1/2 serving Stubb's Spicy Bar-B-Q Sauce
1/2 serving Chili's Memphis Dry Rub Ribs (No Sauce)
1/4 cup Blueberries
Yard Work (gardening)
Calisthenics (light, e.g. home exercise)
view diet calendar
