| September 2015 |
| Sun 13th: |
391 *
|
33%
|
fat: 25.12g |
| |
protein: 32.02g |
| |
carbs: 17.75g |
|
-
|
-
|
| Sat 5th: |
465 *
|
39%
|
fat: 20.39g |
| |
protein: 4.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Fri 4th: |
1441 *
|
120%
|
fat: 52.09g |
| |
protein: 50.31g |
| |
carbs: 156.89g |
|
-
|
-
|
| Tue 1st: |
1059 *
|
88%
|
fat: 54.73g |
| |
protein: 117.36g |
| |
carbs: 25.43g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
980 *
|
82%
|
fat: 43.16g |
| |
protein: 101.85g |
| |
carbs: 42.86g |
|
-
|
-
|
| Sat 29th: |
1264 *
|
105%
|
fat: 45.48g |
| |
protein: 116.19g |
| |
carbs: 94.08g |
|
-
|
-
|
| Wed 26th: |
1297 *
|
108%
|
fat: 54.09g |
| |
protein: 93.55g |
| |
carbs: 106.82g |
|
-
|
-
|
| Sat 22nd: |
583 *
|
49%
|
fat: 27.56g |
| |
protein: 50.19g |
| |
carbs: 33.96g |
|
-
|
-
|
| Fri 21st: |
1409 *
|
117%
|
fat: 88.28g |
| |
protein: 99.97g |
| |
carbs: 44.81g |
|
-
|
-
|
| Thu 20th: |
1201 *
|
100%
|
fat: 61.69g |
| |
protein: 88.64g |
| |
carbs: 73.75g |
|
-
|
-
|
| Wed 19th: |
1459 *
|
122%
|
fat: 65.31g |
| |
protein: 69.58g |
| |
carbs: 110.41g |
|
-
|
-
|
| Tue 18th: |
1098 *
|
92%
|
fat: 55.92g |
| |
protein: 59.02g |
| |
carbs: 92.76g |
|
-
|
-
|
| Mon 17th: |
1266 *
|
106%
|
fat: 44.52g |
| |
protein: 75.00g |
| |
carbs: 140.87g |
|
-
|
-
|
| Sun 16th: |
1114 *
|
93%
|
fat: 52.73g |
| |
protein: 106.32g |
| |
carbs: 62.52g |
|
-
|
-
|
| Sat 15th: |
723 *
|
60%
|
fat: 20.81g |
| |
protein: 36.34g |
| |
carbs: 41.41g |
|
-
|
-
|
| Fri 14th: |
1249 *
|
104%
|
fat: 61.28g |
| |
protein: 89.20g |
| |
carbs: 97.80g |
|
-
|
-
|
| Thu 13th: |
1136 *
|
95%
|
fat: 36.81g |
| |
protein: 92.04g |
| |
carbs: 107.43g |
|
-
|
-
|
| Tue 11th: |
1160 *
|
97%
|
fat: 65.74g |
| |
protein: 62.63g |
| |
carbs: 68.76g |
|
-
|
-
|
| Mon 10th: |
494 *
|
41%
|
fat: 16.91g |
| |
protein: 38.51g |
| |
carbs: 51.55g |
|
-
|
-
|
