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Weight History
showing entries 6 to 9 of 9
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01 July 2018
2 finished days of a Nutrisystem Turbo 5-day kit; starting day 3 today. 5 pounds down. I doubt this can continue at this rate. Probably just water weight but it's still nice to see the loss.
Weigh-in:
229.0 lb
lost so far:
5.0 lb
still to go:
56.0 lb
Diet followed reasonably well
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losing 17.5 lb a week
30 June 2018
Today, I was bad. The 5-Day turbo kit doesn't allow much except what is in the package. It gives instructions for adding additional snacks though because the normal Nutrisystem plan allows for things like a low fat yogurt or a slice of cheese. I added those in today. It's not strictly to the 5-day turbo protocol.
I'm already mentally justifying it - I was hungry and my head hurt and I had to eat something to take the headache pills. I stuck within the normal guidelines, just not within the 5-day Turbo rules. I tracked the things I added before I put them in my mouth. My calories were still pretty low and definitely within a reasonable range for weight loss.
It was a screw up but it could have been worse. I didn't eat the donuts my partner brought home or the beef&cheese sticks or the sweet&sour chicken he had for supper.
The Nutrisystem food today tasted fine. Not great but not terrible. I have a persistent headache but it isn't a migraine. It's just annoying. I'm guessing it might be something like sugar withdraw or even dehydration. I'm going to work more on forcing water. I'm hoping it will be better in a few days. In the mean time, even after my extra snack, I'm still hungry. I'm hoping that will get better too as I adjust to the portion sizes.
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29 June 2018
Today was my first day of Nutrisystem food. I bought a 5-day Turbo kit from Walmart. I'm not sure if I will try ordering from the site later to get more variety or just pick stuff up from Walmart or Amazon. Right now, I'm taking things one day at a time.
Today I was hungry between meals but not unbearably starved. I never got shaky or dizzy. The chocolate turbo shakes have an odd aftertaste but the rest of the food has been okay.
My nesting partner thinks I'm a little crazy for trying this but he has lost a lot of weight in the last 6 months and I'd really like to lose some too. I'll need to lose it to keep up with him for fun activities.
Weigh-in:
234.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
add comment
29 June 2018
Weigh-in:
234.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
add comment
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Aleirian's weight history
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