Aleirian's Journal, 01 July 2018

2 finished days of a Nutrisystem Turbo 5-day kit; starting day 3 today. 5 pounds down. I doubt this can continue at this rate. Probably just water weight but it's still nice to see the loss.
229.0 lb Lost so far: 5.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2018:
1030 kcal Fat: 36.00g | Prot: 59.00g | Carb: 121.00g.   Breakfast: NutriSystem Blueberry Lemon Baked Bar. Lunch: NutriSystem Loaded Potato. Dinner: NutriSystem BBQ Seasoned Chicken, Oroweat Extra Grainy 17 Grains & Seeds. Snacks/Other: Yoplait Light Fat Free Yogurt - Blueberry, Frigo Cheese Heads 100% Natural Light String Cheese, Oroweat Extra Grainy 17 Grains & Seeds, Great Value Butter (Salted). more...
on diet NutriSystem   losing 17.5 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



Aleirian's weight history


Aleirian's Recent Activity

Aleirian's Own Activity

Aleirian recorded a Journal Entry.
Aleirian recorded a Journal Entry and a Weight Entry at 227.0 lb.
Aleirian commented on crazy8cottage's Journal Entry.
Aleirian supported raacosby04's Journal Entry.

Following

No recent activity.

NutriSystem Recent Activity

Kennewickman recorded a Weight Entry at 374.4 lb.
joaniebuj recorded a Weight Entry at 240.0 lb.
seilersue recorded a Weight Entry at 185.2 lb.
raacosby04 recorded a Journal Entry and a Weight Entry at 275.6 lb.
Skinnygrandma2018 recorded a Weight Entry at 235.0 lb.
Rockabyebailey recorded a Weight Entry at 165.0 lb.
bill9311 recorded a Weight Entry at 264.0 lb.