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Alberta Jean
Alberta Jean
Joined June 2012
Posts
10
Following
0
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0
Weight History
Start Weight
167.4 lb
Lost so far:
5.4 lb
Current Weight
162.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
155.0 lb
Still to go:
7.0 lb
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Alberta Jean's Weight History
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Alberta Jean's Recent Food & Exercise
1/2 :custom:1/2 x 1 cube, 14 g McCadam Cheese Sharp New York Cheddar Cheese
1 :custom:1 pouch, 74 g StarKist Foods Chunk Light Tuna in Water (Pouch)
1 tbsp ground Flaxseed Seeds
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar