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Alamego
Alamego
Joined August 2011
Posts
90
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
4.9 lb
Current Weight
209.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
191.8 lb
Still to go:
18.1 lb
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Alamego's Weight History
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Alamego's Recent Food & Exercise
1 1/2 servings Montana Bife Ancho
1 serving Qualitá Uva Niagara
2 servings Sushiaki Niguiri de Camarão
Boating or Canoeing
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
