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Akima312
Akima312
Joined July 2012
Posts
103
Following
1
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
9.0 lb
Current Weight
136.5 lb
Performance:
gaining 10.8 lb a week
Goal Weight
119.0 lb
Still to go:
17.4 lb
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Akima312's Weight History
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Akima312's Recent Food & Exercise
2 servings Риха Кефир 1%
3
mugs
Кофе с Молоком
4
mugs
Чай с Лимоном
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar