Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Agonsom
Agonsom
Joined August 2013
Posts
21
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
8.6 lb
Current Weight
207.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
30.6 lb
Follow
Agonsom's Weight History
view Agonsom's complete history
Agonsom's Cookbook
cals: 66kcal | fat: 4.35g | carbs: 6.30g | prot: 1.27g
Gazpacho Andaluz
Uno de lo platos más sanos.
view complete cookbook
Other Related Links
Members
Members
Forums
Agonsom's Recent Food & Exercise
1 serving Hacendado Salchichas Frankfurt
205 g Pan Blanco
2 servings Hacendado Maxi York Finas Lonchas
Walking (slow) - 2/mph
Swimming (moderate)
Running - 8/mph
view diet calendar
