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Aerroc
Aerroc
Joined December 2015
Posts
33
Following
0
Followers
0
Weight History
Start Weight
174.9 lb
Lost so far:
0 lb
Current Weight
174.9 lb
Performance:
Steady
Goal Weight
138.9 lb
Still to go:
36.0 lb
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Aerroc's Weight History
view Aerroc's complete history
Aerroc's Cookbook
cals: 121kcal | fat: 10.99g | carbs: 5.43g | prot: 0.88g
Antepasto de Berinjela
Simplesmente uma delícia. Fica perfeito com pão sírio ou com torradas.
view complete cookbook
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Aerroc's Recent Food & Exercise
300 g Banana Nanica
100 g Bolo de Chocolate (sem Cobertura Glacé)
1 Kiwi
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Desk Work
view diet calendar
