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Adriano Machado
Adriano Machado
Joined July 2012
Posts
10
Following
0
Followers
1
Weight History
Start Weight
229.3 lb
Lost so far:
18.7 lb
Current Weight
210.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
185.2 lb
Still to go:
25.4 lb
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Adriano Machado's Weight History
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Adriano Machado's Recent Food & Exercise
2 cups Salada de Frutas
3 pieces Esfiha
1 tbsp Farofa
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
