| Food database and calorie counter |
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Portuguese Esfiha Arab Pizza
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
2.542g
13%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
3.739g
Cholesterol
15mg
5%
Sodium
203mg
9%
Total Carbohydrate
24.92g
9%
Dietary Fiber
1.7g
6%
Sugars
1.47g
Protein
7.17g
Vitamin D
-
Calcium
18mg
1%
Iron
1.14mg
6%
Potassium
191mg
4%
Vitamin A
21mcg
2%
Vitamin C
16.3mg
18%
Last updated: 12 May 20 11:27 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (35%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
7.64g
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Carbs
24.92g
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Protein
7.17g
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| There are 198 calories in 100 grams of Portuguese Esfiha Arab Pizza. |
| Calorie breakdown: 35% fat, 51% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Snacks:
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