Aditerry - Member

Aditerry

Joined August 2012

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Weight History

Start Weight

170.0 lb

Lost so far: 10.0 lb

Current Weight

160.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 10.0 lb

Aditerry's Weight History

258

Bikini Ready! Lose 15 pounds by May 13th

No DInner

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g

Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Low calorie, yummy shrimp tacos with delicious fillings.

cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g

Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.

view complete cookbook

	1 serving Sprite Sprite
	8 oz Ginger Ale
	4 servings New York Hand Tied Garlic Knots
	Exercise machine (slow)
	Walking (slow) - 2/mph