	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

AdaoraA

Start Weight:	(01 Jun 12) 230.0 lb
Current Weight:	(30 Jun 12) 223.0 lb
Goal Weight:	130.0 lb

following: AdaoraA's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Jun 12

AdaoraA's Weight History

view AdaoraA's complete history

AdaoraA's journal

add comment

30 December 2012

Tomorrow,at 6am, I start insanity and Hal Higdon Training Program for a Marathon. Let's do it

on diet AdaoraA's own diet

add comment

30 December 2012

Only 24 hours until I start the healthy start challenge. I am excited and motivated to do amazing things this year. I am not sure about how much I will ...

on diet AdaoraA's own diet

view complete journal

AdaoraA's Recent Food & Exercise

	6 oz , boneless, cooked Chicken Breast
	2 cups Salad
	1 cup, quartered or chopped apple
	Weight Training (moderate)
	Exercise machine (fast)
	Swimming (moderate)

view diet calendar

AdaoraA's Recent Activity

AdaoraA's own activity

No recent activity.

AdaoraA's Buddies

No recent activity.

Other Member Diet Recent Activity

	206SportsFan updated their Exercise Diary.
	staticBURN recorded a weigh in at 147.7 lb.
	kcamant updated their Food Diary.
	dmcharb recorded a weigh in at 179.9 lb.
	leboluvuno recorded a journal and a weigh in at 148.8 lb.
	lisad60 recorded a weigh in at 117.9 lb.
	MrZangief recorded a weigh in at 225.5 lb.
	Everton recorded a weigh in at 225.8 lb.

AdaoraA

AdaoraA's Weight History

Other Related Links

Members

AdaoraA's journal

30 December 2012

30 December 2012

AdaoraA's Recent Food & Exercise

AdaoraA's Recent Activity

AdaoraA's own activity

AdaoraA's Buddies

Other Member Diet Recent Activity