| August 2012 |
| Fri 31st: |
1671 *
|
90%
|
fat: 50.45g |
| |
protein: 120.11g |
| |
carbs: 187.08g |
|
-
|
-
|
| Thu 30th: |
1562 *
|
84%
|
fat: 48.95g |
| |
protein: 175.08g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 29th: |
1771 *
|
96%
|
fat: 69.67g |
| |
protein: 165.19g |
| |
carbs: 135.84g |
|
-
|
-
|
| Tue 28th: |
1858 *
|
100%
|
fat: 72.06g |
| |
protein: 161.48g |
| |
carbs: 146.80g |
|
-
|
-
|
| Mon 27th: |
1727 *
|
93%
|
fat: 70.16g |
| |
protein: 141.95g |
| |
carbs: 135.20g |
|
-
|
-
|
| Sun 26th: |
1629 *
|
88%
|
fat: 68.35g |
| |
protein: 132.23g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sat 25th: |
1280 *
|
69%
|
fat: 51.26g |
| |
protein: 89.67g |
| |
carbs: 131.52g |
|
-
|
-
|
| Fri 24th: |
1719 *
|
93%
|
fat: 59.00g |
| |
protein: 138.95g |
| |
carbs: 156.94g |
|
-
|
-
|
| Thu 23rd: |
1883 *
|
102%
|
fat: 61.75g |
| |
protein: 125.47g |
| |
carbs: 210.14g |
|
-
|
-
|
| Wed 22nd: |
1335 *
|
72%
|
fat: 44.18g |
| |
protein: 106.93g |
| |
carbs: 140.98g |
|
-
|
-
|
| Tue 21st: |
1531 *
|
83%
|
fat: 55.73g |
| |
protein: 129.04g |
| |
carbs: 128.62g |
|
-
|
-
|
| Mon 20th: |
1396 *
|
75%
|
fat: 52.95g |
| |
protein: 108.87g |
| |
carbs: 122.22g |
|
-
|
-
|
| Sun 19th: |
1628 *
|
88%
|
fat: 55.65g |
| |
protein: 125.74g |
| |
carbs: 161.04g |
|
-
|
-
|
| Sat 18th: |
1596 *
|
86%
|
fat: 43.34g |
| |
protein: 137.93g |
| |
carbs: 157.75g |
|
-
|
-
|
| Fri 17th: |
1913 *
|
103%
|
fat: 50.61g |
| |
protein: 126.74g |
| |
carbs: 249.32g |
|
-
|
-
|
| Thu 16th: |
2272 *
|
123%
|
fat: 79.16g |
| |
protein: 143.72g |
| |
carbs: 243.01g |
|
-
|
-
|
| Wed 15th: |
2000 *
|
108%
|
fat: 61.31g |
| |
protein: 141.21g |
| |
carbs: 212.63g |
|
-
|
-
|
| Tue 14th: |
1893 *
|
102%
|
fat: 72.30g |
| |
protein: 145.05g |
| |
carbs: 177.76g |
|
-
|
-
|
| Mon 13th: |
1861 *
|
101%
|
fat: 69.19g |
| |
protein: 140.12g |
| |
carbs: 172.44g |
|
-
|
-
|
| Fri 3rd: |
500 *
|
27%
|
fat: 16.50g |
| |
protein: 35.00g |
| |
carbs: 54.00g |
|
-
|
-
|
