Adam154

Start Weight:(24 Nov 10) 303.0 lb
Current Weight:(18 Jan 13) 263.0 lb
Goal Weight:220.0 lb
following: Adam154's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Nov 10

Adam154's Weight History


Adam154's Latest Member Challenges

14
  P90X Challenge All Phases
status: Completed
ended: 15 Apr 13
view progress
 
 


Adam154's Buddies

Amber724
last weighin: steady Steady
   
Adam154 has 1 buddy



Other Related Links

Members


Adam154's journal

16 January 2013

started Oct 17/12 was 303lbs as of Jan 16/13 265lbs
on diet Adam154's own diet  

16 January 2013

Jan 16/13
on diet Adam154's own diet  

Adam154's Recent Food & Exercise

Adam154's Recent Activity

Adam154's Own Activity

No recent activity.

Adam154's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Food Diary.
smrowmrow added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
kattay updated their Food Diary.
wholefoodnut commented on Tulipgirl6's Journal Entry.
Joaquin Fox recorded a Weigh In at 172.0 lb.
rebecca118 updated their Exercise Diary.
gus01 recorded a Weigh In at 235.9 lb.
rachqatsi recorded a Weigh In at 157.6 lb.