Adam154 - Member

Adam154

Joined November 2010

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Weight History

Start Weight

303.0 lb

Lost so far: 40.0 lb

Current Weight

263.0 lb
Performance: losing 0.4 lb a week

Goal Weight

220.0 lb

Still to go: 43.0 lb

Adam154's Weight History

P90X Challenge All Phases

	8 oz Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
	2 servings Isapro Vanilla
	2 small meatballs Lean or Extra Lean Ground Beef Meatballs
	Circuit Training
	Walking (slow) - 2/mph
	Hockey