Adam154

Start Weight:(24 Nov 10) 303.0 lb
Current Weight:(18 Jan 13) 263.0 lb
Goal Weight:220.0 lb
following: Adam154's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Nov 10

Adam154's Weight History


Adam154's Latest Member Challenges

14
  P90X Challenge All Phases
status: Completed
ended: 15 Apr 13
view progress
 
 


Adam154's Buddies

Amber724
last weighin: steady Steady
   
Adam154 has 1 buddy



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Members


Adam154's journal

16 January 2013

started Oct 17/12 was 303lbs as of Jan 16/13 265lbs
on diet Adam154's own diet  

16 January 2013

Jan 16/13
on diet Adam154's own diet  

Adam154's Recent Food & Exercise

Adam154's Recent Activity

Adam154's Own Activity

No recent activity.

Adam154's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Food Diary.
earthmamaursa recorded a Weight Entry at 145.0 lb.
artamillaku replied to DinaElsawah's post - My achievement :) .
KatGoddess supported sweet_xscape77's Journal Entry.
jparlett supported Timg2500's Journal Entry.
simplify212 recorded a Weight Entry at 184.0 lb.
Rguarino commented on e-commerceunleashed's Journal Entry.
mickfan1 supported Gastonlake's Weight Entry.