Adam154

Start Weight:(24 Nov 10) 303.0 lb
Current Weight:(18 Jan 13) 263.0 lb
Goal Weight:220.0 lb
following: Adam154's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Nov 10

Adam154's Weight History


Adam154's Latest Member Challenges

14
  P90X Challenge All Phases
status: Completed
ended: 15 Apr 13
view progress
 
 


Adam154's Buddies

Amber724
last weighin: steady Steady
   
Adam154 has 1 buddy



Other Related Links

Members


Adam154's journal

16 January 2013

started Oct 17/12 was 303lbs as of Jan 16/13 265lbs
on diet Adam154's own diet  

16 January 2013

Jan 16/13
on diet Adam154's own diet  

Adam154's Recent Food & Exercise

Adam154's Recent Activity

Adam154's Own Activity

No recent activity.

Adam154's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily273 updated their Food Diary.
Adamsli recorded a Weigh In at 176.0 lb.
Vopli commented on biblioholic03's Weigh In.
Ltrulik recorded a Weigh In at 122.0 lb.
Miss Jane Austen recorded a Weigh In at 260.2 lb.
THATHY_SS updated their Exercise Diary.
Snow Ark updated their Exercise Diary.
watchout recorded a Weigh In at 138.8 lb.