Start Weight:(24 Nov 10) 303.0 lb
Current Weight:(18 Jan 13) 263.0 lb
Goal Weight:220.0 lb
following: Adam154's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Nov 10

Adam154's Weight History

Adam154's Latest Member Challenges

  P90X Challenge All Phases
status: Completed
ended: 15 Apr 13
view progress

Adam154's Buddies

last weighin: steady Steady
Adam154 has 1 buddy

Other Related Links


Adam154's journal

16 January 2013

started Oct 17/12 was 303lbs as of Jan 16/13 265lbs
on diet Adam154's own diet  

16 January 2013

Jan 16/13
on diet Adam154's own diet  

Adam154's Recent Food & Exercise

Adam154's Recent Activity

Adam154's Own Activity

No recent activity.

Adam154's Buddies

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Other Member Diet Recent Activity

thin again 62 supported alphamares's Journal Entry.
JovialJ commented on Lokidixon's Journal Entry.
bhutchi3 added Walls's Egg Crepes recipe to their cook book.
krazycat 99 commented on their Journal Entry.
IngaViolet started a new challenge topic - Last couple weeks.
Mac's Daddy updated their Exercise Diary.
mintybonbon recorded a Journal Entry.
jbc1345 updated their Exercise Diary.