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Weight History
showing entries 1 to 5 of 8
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22 July 2011
Weigh-in:
141.6 lb
lost so far:
33.4 lb
still to go:
6.6 lb
Diet followed reasonably well
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losing 1.6 lb a week
15 April 2011
I continue to work hard and have started the Protein Power diet just today. I am looking forward to losing the next 30 pounds. Have been walking regularly this week and each time I walk it makes me feel great. Beautiful here to have the sun on my face and the beauty of spring in the desert.
Weigh-in:
164.6 lb
lost so far:
10.4 lb
still to go:
29.6 lb
Diet followed reasonably well
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losing 2.2 lb a week
04 April 2011
Last week I didn't lose any weight and it fluctuated up and down. I started a new six week program at a gym - Curvy Women program - to see if I can jump start it again. Wish me luck! New diet as well -- still very high protein, low carbos - but, putting fruit and dairy back in and taking out beans. 6 weeks - we shall see!
Weigh-in:
168.0 lb
lost so far:
7.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
28 March 2011
Not sure what the mini-challenge means, but, I am exercising consistently, working at eating healthy - vegetables, beans, no additional sugar, farmer's markets as much as I can so it is local and often organic. I have signed up for a 6 week Curvy Woman work out at a gym and get "assessed" on Saturday. Things are going good. I am proud of my consistency and my progress.
Weigh-in:
168.4 lb
lost so far:
6.6 lb
still to go:
33.4 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
22 March 2011
Been working at this but the weight is really coming off slow -- but steady. I feel great and have more energy and enthusiasm for life.
Weigh-in:
172.4 lb
lost so far:
2.6 lb
still to go:
37.4 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
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Ace1218's weight history
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