Abulshah
Joined September 2010
Posts
37
Following
2
Followers
2
Weight History

Start Weight
261.0 lb
Lost so far: 28.0 lb

Current Weight
289.0 lb
Performance: gaining 2.2 lb a week

Goal Weight
270.0 lb
Still to go: 19.0 lb

Abulshah's Weight History


Abulshah's Latest Member Challenges

43
  New to Keto - Life Under 50 Net Carbs
status: Completed
ended: 20 Oct 14
view progress
 
 


Following

Kellc28
last weighin: gaining 0.7 lb a week Up
 
Vagablond
only visible to followers



Other Related Links

Members

Ketogenic/ Primal


Abulshah's journal

18 April 2017

Entry stage done, over carved days but with little sugar. KETO DAY 1 starts here.
on diet Ketogenic/ Primal  

13 April 2017

Carb loaded yesterday
on diet Ketogenic/ Primal  

Abulshah's Recent Food & Exercise


Abulshah's Recent Activity

Abulshah's Own Activity

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Other Member Diet Recent Activity

2227Gwen supported D2jasper's Journal Entry.
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ormela recorded a Weight Entry at 230.0 lb.