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Abulshah
Abulshah
Joined September 2010
Posts
67
Following
5
Followers
11
Weight History
Start Weight
308.8 lb
Lost so far:
12.6 lb
Current Weight
296.2 lb
Performance:
losing 16.8 lb a week
Goal Weight
270.0 lb
Still to go:
26.2 lb
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Abulshah's Weight History
view Abulshah's complete history
Abulshah's Latest Member Challenges
43
New to Keto - Life Under 50 Net Carbs
status:
Completed
ended:
20 Oct 14
view progress
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Following
Yasmine15585
last weighin:
losing 5.7 lb a week
momma6224
last weighin:
losing 0.7 lb a week
Danni H
last weighin:
gaining 0.0 lb a week
Kellc28
last weighin:
gaining 0.7 lb a week
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Abulshah's Recent Food & Exercise
1/4 serving Tesco Little Gem Lettuce
2 servings Tesco Gouda Slices
2 large Hard-Boiled Egg
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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