Abulshah
Joined September 2010
Posts
37
Following
2
Followers
2
Weight History

Start Weight
261.0 lb
Lost so far: 28.0 lb

Current Weight
289.0 lb
Performance: gaining 2.2 lb a week

Goal Weight
270.0 lb
Still to go: 19.0 lb

Abulshah's Weight History


Abulshah's Latest Member Challenges

43
  New to Keto - Life Under 50 Net Carbs
status: Completed
ended: 20 Oct 14
view progress
 
 


Following

Kellc28
last weighin: gaining 0.7 lb a week Up
 
Vagablond
only visible to followers



Other Related Links

Members

Ketogenic/ Primal


Abulshah's journal

18 April 2017

Entry stage done, over carved days but with little sugar. KETO DAY 1 starts here.
on diet Ketogenic/ Primal  

13 April 2017

Carb loaded yesterday
on diet Ketogenic/ Primal  

Abulshah's Recent Food & Exercise


Abulshah's Recent Activity

Abulshah's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JOHNGOGUE recorded a Weight Entry at 186.0 lb.
deno2006 supported iradelisirin's Journal Entry.
Jenibeann commented on their Weight Entry.
LMendez1 commented on Steven Lloyd's Journal Entry.
PinkGirlYasmin commented on bango1's Journal Entry.
aries89 supported Chef Martin's Journal Entry.
buttercup30 recorded a Weight Entry at 373.0 lb.
DO N OK supported wholefoodnut's Journal Entry.