Abulshah

Start Weight:(20 Sep 14) 262.2 lb
Current Weight:(20 Sep 14) 262.2 lb
Goal Weight:200.0 lb
following: Abulshah's own diet
performance: losing 7.0 lb a week

FatSecret member since: 13 Sep 10

Abulshah's Weight History



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Abulshah's journal

20 September 2014

Yesterday felt easier to manage, am in a routine now. Thinking about my food log before I step into the kitchen. I ended the day a little hungry, but ...
on diet Abulshah's own diet  losing 7.0 lb a week

15 September 2014

Followed my veto plan 100%, but i had a chicken breast at 7.15pm shortly before putting my little girl to sleep (and falling asleep myself). No exercise, ...
on diet Abulshah's own diet  

Abulshah's Recent Food & Exercise

Abulshah's Recent Activity

Abulshah's Own Activity

Abulshah recorded a Weigh In at 262.2 lb.
Abulshah recorded a Journal Entry and a Weigh In at 262.2 lb.
Abulshah updated their Food Diary.
Abulshah recorded a Weigh In at 263.8 lb.

Abulshah's Buddies

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Other Member Diet Recent Activity

Deborahg382 commented on their Journal Entry.
AlternateGray updated their Exercise Diary.
kittyspite updated their Food Diary.
mbuchholz recorded a Weigh In at 176.4 lb.
Brenda Elvey recorded a Weigh In at 146.0 lb.
Shharoon updated their Exercise Diary.
Trisha Das recorded a Weigh In at 153.9 lb.
roblain2030 supported Deborahg382's Journal Entry.