Abulshah

Start Weight:(29 Jan 13) 281.0 lb
Current Weight:(10 Aug 13) 274.9 lb
Goal Weight:225.0 lb
following: Abulshah's own diet
performance: losing 0.2 lb a week

FatSecret member since: 13 Sep 10

Abulshah's Weight History



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Abulshah's journal

10 August 2013

Ramadan finished, 30 days of fasting 17 hour fasts. Didn't eat much during Eid, but still ate late at night, particularly last night with Ambala ...
on diet Abulshah's own diet  losing 0.2 lb a week

29 January 2013

12 week transformation challenge
on diet Abulshah's own diet  

Abulshah's Recent Food & Exercise

Abulshah's Recent Activity

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Other Member Diet Recent Activity

Jacquipettett recorded a Weigh In at 157.2 lb.
Marcela_Olega commented on mardee57's Journal Entry.
Dave R recorded a Weigh In at 263.4 lb.
ladie17101 supported haesel's Journal Entry.
Sadiebear updated their Exercise Diary.
hjenliu recorded a Weigh In at 133.4 lb.
katrinreza recorded a Weigh In at 110.2 lb.
Angel444 recorded a Weigh In at 83.8 lb.