Abulshah

Start Weight:(24 Sep 14) 261.0 lb
Current Weight:(15 Dec 14) 270.0 lb
Goal Weight:200.0 lb
following: Ketogenic/ Primal
performance: gaining 1.8 lb a week

FatSecret member since: 13 Sep 10

Abulshah's Weight History


Abulshah's Latest Member Challenges

43
  New to Keto - Life Under 50 Net Carbs
status: Completed
ended: 20 Oct 14
view progress
 
 


Abulshah's Buddies

Vagablond
buddies only
   
Abulshah has 1 buddy



Other Related Links

Members

Ketogenic/ Primal


Abulshah's journal

04 October 2014

Worked photographing a farm wedding yesterday. Had breakfast at 8am, lunch at the wedding at 4pm (20g veg and a small spinach pastry) with water, before ...
on diet Ketogenic/ Primal  losing 8.4 lb a week

03 October 2014

I fasted the breakfast part of the day, had food around 1pm, walked about an hour at a brisk pace to the town centre and back to pick up my daughter from ...
on diet Ketogenic/ Primal  

Abulshah's Recent Food & Exercise

Abulshah's Recent Activity

Abulshah's Own Activity

No recent activity.

Abulshah's Buddies

Vagablond recorded a Weigh In at 202.2 lb.

Other Member Diet Recent Activity

dwatsonjr70 recorded a Weigh In at 236.0 lb.
GayeQuin recorded a Weigh In at 142.0 lb.
SuccessThisTime58 commented on star71_'s Journal Entry.
Bfurtado1077 recorded a Weigh In at 223.0 lb.
meohmy125 and Sugar Waffle are now buddies.
Sugar Waffle commented on HappyJohn9's Journal Entry.
emileeseele recorded a Weigh In at 119.0 lb.
docspaulding recorded a Weigh In at 192.2 lb.