Aaron4291 - Member

Aaron4291

Joined March 2014

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Following

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Weight History

Start Weight

227.0 lb

Lost so far: 4.0 lb

Current Weight

231.0 lb
Performance: gaining 4.2 lb a week

Goal Weight

245.0 lb

Still to go: 14.0 lb

Aaron4291's Weight History

	CarmenPL
	last weighin: gaining 0.2 lb a week

	2 servings Del Taco Chips and Salsa (Small)
	1/2 serving (286 g) Protein Shake
	1 1/2 cups cooked Ground Turkey
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Circuit Training