AMBR14 - Member

AMBR14

Joined January 2012

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Weight History

Start Weight

180.0 lb

Lost so far: 0 lb

Current Weight

180.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 35.0 lb

AMBR14's Weight History

146

Zumba 2012 challenge

	1 serving Everything Bagel
	1/2 cup Milk (Fat Free or Skim, Calcium Fortified)
	4 servings No Calorie Sweetener Packets
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph