ABastian01 - Member

ABastian01

Joined August 2017

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Weight History

Start Weight

215.0 lb

Lost so far: 5.0 lb

Current Weight

220.0 lb
Performance: gaining 11.9 lb a week

Goal Weight

180.0 lb

Still to go: 40.0 lb

ABastian01's Weight History

	3 oz Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
	1 serving Sodexo Classic Chef Salad
	1 serving Minute Maid 100% Orange Juice (15.2 oz)
	Walking (slow) - 2/mph
	Rowing
	Weight Training (moderate)