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A-Mindonesia
A-Mindonesia
Joined September 2017
Posts
4
Following
1
Followers
0
Weight History
Start Weight
121.3 lb
Lost so far:
2.0 lb
Current Weight
123.2 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
9.0 lb
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Saya sangat susah sekali menaikan berat badan saya, awalnya berat badan saya sudah mencapai 60 Kg, namun dikarenakan sakit berat badan saya menyusut menjadi 55 Kg, dan saya merasa kesulitan untuk menaikan berat badan saya menjadi 60 kg kembali.
A-Mindonesia's Weight History
view A-Mindonesia's complete history
Following
FebySetyaningsih
last weighin:
gaining 0.2 lb a week
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A-Mindonesia's Recent Food & Exercise
1 cup of Nasi Putih
1 cup cooked Instant White Rice
1 cup Mie Telur (Ditambah, Masak)
Calisthenics (light, e.g. home exercise)
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