89mich - Member

89mich

Joined September 2022

Posts

265

Following

Followers

Weight History

Start Weight

304.8 lb

Lost so far: 125.6 lb

Current Weight

179.2 lb
Performance: losing 2.8 lb a week

Goal Weight

180.0 lb

Still to go: 0.8 lb

89mich's Weight History

	kaylinrenee
	last weighin: gaining 1.2 lb a week

view all

	1.527 servings Heritage Farm Boneless Skinless Chicken Thighs
	191 g Cooked Collards (from Fresh, Fat Not Added in Cooking)
	190 g Zucchini (with Salt, Drained, Cooked, Boiled)
	Bike Machine (Cycling)
	Walking (exercise) - 3.5/mph